Recipes

Creamy Roasted Garlic Cauliflower Soup

Rick

 

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Creamy Roasted Garlic Cauliflower Soup

Here is a quick and creamy soup.  Perfect for a cold day and quick enough to put together after a hard day at work.

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6

Ingredients

  • 2 bulbs Garlic
  • 1 Large Onion diced
  • 2 Carrots peeled and chopped
  • 4 cups Chopped Cauliflower
  • 5 drops Thyme Essential Oil
  • 5 drops Rosemary Essential Oil
  • 3.5 cups Chicken Stock
  • 2 tbsp Butter

Instructions

  1. Preheat your oven to 400 degrees

  2. Remove the very top of the bulbs of garlic, exposing the top of all the cloves.  Wrap the bulbs in foil and place in the oven.  Roast the garlic for 35 minutes. 

  3. Melt the butter over medium-high heat.  Add the onions and the carrots to the pot.  Add two pinches of salt.  Cooking until they are soft.   About 6 minutes.

  4. Add the stock and the cauliflower to the pot.  Squeeze the garlic into the pot.  

  5. Simmer until all cauliflower softens completely.  About 25 minutes.

  6. Move the mixtures to a blender.  Blender until smooth.  

  7. Pour the soup back into the pot.  Add the essential oils to the soup.

  8. Season with salt and pepper to taste.

Published by Rick